Tuesday 13th January 

4m - easy run home (c32 mins) 

Had high hopes of a first run back in the snow from work this year, but to no avail - it duly arrived a couple of hours later!
Took it nice and easy running back from work with a bit of Fatboy Slim, no running watch so no time pressures whatsoever. Running out some of yesterdays speed work in the gym
Happy birthday nan!