Monday 5th January 

6.74m @ 7.52 p/m 

53 mins 

BVH - Pebble Mill route 

Was expecting to feel a bit leggy after yesterday's long run, but felt surprisingly good; particularly as getting back into work mode was quite a shock to the system! Andy raced off but enjoyed a good catch up with a few of the BVH guys on the Pebble Mill Route. As always the first Monday club night tends to be a very busy one with everyones resolutions